- Description
- Additional information
- Nutrition Facts
- Vietnamese Food CultureÂ
- Taste experience
- FAQs
- Reviews (0)
Description
General Description
Dried lotus seeds with coconut and honey are a snack made from lotus seeds – a traditional ingredient in Vietnamese cuisine. After processing and gentle drying, the lotus seeds develop a light, slightly crunchy texture. Combined with coconut and honey, they offer a balanced and harmonious flavor that is pleasant and versatile.
Unlike many overly sweet snacks, this product remains well-balanced: the naturally mild, slightly nutty taste of lotus seeds is complemented by a subtle sweetness, making it suitable for various everyday moments.
Product Benefits
Mild, balanced flavor
Lotus seeds have a natural, slightly nutty taste that is not overpowering – suitable for a wide range of preferences.
Light, slightly crunchy texture
After drying, the seeds become gently crisp while remaining easy to chew.
Not overly sweet – suitable for daily enjoyment
The sweetness is intentionally kept subtle, allowing the snack to be enjoyed regularly without feeling heavy.
Ingredients
Lotus seeds (94%)
Fresh coconut (4%)
Honey (2%)
Sugar, salt
Suitable Occasions
After meals
A light snack to enjoy between meals
During work or breaks
Mild in flavor, ideal for casual snacking
On the go or while traveling
Compact and convenient to carry
As a small gift
An accessible Vietnamese specialty
Why VietNatur
All products are selected by Connector Vietnam and checked in accordance with EU food standards before being imported into Germany.
Quality control
Products come from manufacturers that apply food safety standards such as ISO 22000 or HACCP during production.
Vietnamese taste identity
VietNatur focuses on preserving authentic Vietnamese flavor profiles while making them accessible internationally.
Careful selection over mass production
Instead of rapidly expanding the assortment, each product is carefully selected based on taste, real experience, and its differentiation from common products on the market.
Additional information
| Price range | Low, High |
|---|
Nutrition Facts
| Nutrition Information | per 100 g |
|---|---|
| Energy | 2095 kJ / 500 kcal |
| Fat | 25 g |
| of which saturated fat | 12.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 g |
| Salt | 0.81 g |
| Carbohydrates | 50 g |
| of which sugars | 15 g |
| Dietary fiber | 15 g |
| Protein | 15 g |
Storage instructions
| Situation | Recommendation |
|---|---|
| Before opening | Store in a cool, dry place |
| After opening | Seal the bag well or store in an airtight container |
| Avoid | Moisture and direct sunlight |
| Shelf life | See packaging |
Vietnamese Food CultureÂ
Product OriginÂ
From selected growing regions in Vietnam, we combine characteristic ingredients to create a snack with a distinctly Vietnamese profile:
- Lotus seeds from Vietnam: Carefully selected from well-known cultivation areas. After harvesting, the seeds are peeled and directly dried, preserving their light, slightly crunchy texture and naturally mild, nutty flavor.
- Young coconut from Bến Tre: The coconut used comes from Bến Tre – a region with ideal natural conditions for coconut cultivation. During growth, the young coconut flesh absorbs a subtle, natural sweetness from the coconut water. After processing, this sweetness becomes more refined and pairs particularly well with the lotus seeds.
- Light honey coating: A delicate layer of honey envelops the ingredients, creating a balanced interaction of flavors.
👉 The result is a harmonious snack with the gentle nuttiness of lotus seeds, a subtle coconut aroma, and a mild honey sweetness – pleasant in taste and characteristic of Vietnamese ingredients.
Vietnamese Food CultureÂ
In Vietnamese culture, the lotus is not only an ingredient but also a familiar symbol closely connected to everyday life and the spiritual world.
The lotus is considered the national flower of Vietnam and appears widely in literature, painting, and traditional art forms. It symbolizes purity, resilience, and a simple, natural beauty.
Beyond its symbolic meaning, the lotus also plays an important role in Vietnamese cuisine. Lotus seeds are used in many traditional dishes – from desserts to light snacks. Their mild, slightly nutty flavor makes them versatile and easy to enjoy.
In Vietnamese eating habits, such ingredients are valued for being light, balanced, and not overly intense in flavor – suitable for different moments throughout the day.
The snack of dried lotus seeds with coconut and honey reflects exactly this principle: natural ingredients are combined to create a balanced taste experience. It is not just a snack, but also a way to bring traditional ingredients into modern daily life – more convenient, while still preserving the authentic character of Vietnam.
Taste experience
FAQs
Is the product too sweet?
No. The sweetness is mild and mainly comes from honey and coconut. It is balanced by the natural, slightly nutty flavor of the lotus seeds. Overall, the taste is delicate and not too intense – without a heavy or overly sweet feeling. If you prefer snacks with moderate sweetness (low-sugar profile), this product is a suitable choice.
What is the texture of the lotus seeds? Are they hard?
No. The lotus seeds are dried in a way that gives them a light, slightly crunchy and airy texture. They are easy to chew and not hard – ideal for everyday snacking.
Is the product suitable for a vegan diet?
The product contains natural honey and is therefore not suitable for a strictly vegan diet. However, it is suitable for vegetarian diets or eating styles such as clean eating.
Does the product contain additives or preservatives?
The product is made from basic ingredients such as lotus seeds, coconut, honey, sugar, and salt. It does not contain artificial flavors or preservatives.
What drinks pair well with this snack?
Dried lotus seeds with coconut and honey pair well with warm beverages:
Tea: Especially green tea or herbal tea, which highlight the light and delicate flavors.
Coffee: The nutty note of the lotus seeds creates a pleasant contrast to the bitterness of coffee.
A suitable alternative to heavily sweetened snacks like cookies or chocolate – ideal for a coffee break.
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